Ultrarunner's notes

 Hungarian mud treatment In the autumn of 2023, when I received an offer from Rado from Slovak Ultra Trail to take part in the biggest trail festival in Hungary, I replayed the movie of my to date life in my head and decided it was time to go international. I respond yes, please, and choose the happy medium - the Szentlászló Trail 84k, with 84km and 3000m+ parameters and a start at 2am on Sunday. This is the event where runners get sunstroke, with the start and finish in the picturesque beautiful town of Szentendre on the banks of the Danube river. I'm looking forward to get warm finally after the long and hard Liptov winter. The Liptov winter was neither hard nor long and the spring started early, so I'm using this opportunity for heat adaptation whenever I can. But I didn't need it at all, this time, there were no heat strokes.   I booked accommodation in Horvath  Fogadó  and hereby apologize to Jožko and Vašek from Born To Trail that I unknowingly and unintentionally st